02. 07. 2013
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veg

VEGAN DELIGHTS

Constance; in your opinion, what is the best diet for women? CC: A plant-based diet without hesitation. I am not a fan of gluten, for various important reasons, but namely the stress that...

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14. 11. 2012
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squash

SQUASH

Constance’s advanced wellness, anti-ageing practice, The London Wellness Centre, advises clients and patients in wellness through a what to know, what to do and how to reduce premature ageing by perking up wellness....

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16. 08. 2012
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spinach1

EAT WELL

Which is the ultimate good food, to energise your physique, maintain physical and emotional health while significantly reducing premature ageing? Almonds Walnuts Beans Bell peppers Black rice Blueberries Broccoli Citrus Coconut milk, yoghurt...

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18. 06. 2012
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hummous

RED LENTIL HUMMOUS

Red Lentil Hummous from Debbie Shaw who is a wonderful Ballymaloe chef whose course I will be joining in Ballymaloe House on 23rd June, when I go over there! Serves 6-8 7 1/2oz...

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