» Blog

A deficiency of Vitamin D, synthesised during sun exposure, can interfere with an appitite supressing hormone. A recent study indicates that more than half the UK population is deficient in Vitamin D. Rainy England isn’t always the best place to top up your Vitamin D levels. And when in the sun it is important that you maintain safe and intelligent UV exposure. Therefore, we recommend that our patients top up their Vitamin D levels through their diets. Pick up some ISD3 from The London...

HEALTHY IN & OUT

Most of my female patients do not eat a lot of red meat and fall into the pattern of being slim on the outside but not at optimal health on the inside. The main reason that patients come to see me is to achieve better skin and to conduct an anti-ageing programme. Most of my patients live stressful lives. As often as not, they are unaware that they have Anaemia… They are also unaware of the fact that they can develop Adrenal Fatigue over many years. The reality is that conditions such as...

LIQUID GOODNESS

Each serving of this Cosmedix wonder powder combines 10 servings of fruit and vegetables. Best bit is that all the acid has been taken out and the drink is totally alkanised. Combine with your Eskimo Oil and ISO D3 capsules for a real beauty...

04/10/11

ATP SUPPLEMENT

ATP is very effective with preventing and treating adrenal stress as well as other benefits such as weight loss even in stubborn areas such as thighs and hips. In Vegas, I met with a few practitioners in US who claimed that taking supplement alone, with no dietary changes help shift 4-6 ilbs. Personally I have found that my energy levels are very good throughout the whole of the day and it also helps with weight loss. As we age ATP declines leading to cell inefficiency. ATP is the fuel...

OMEGA 3, 6 & 9

I recommend this to all my patients! Pick up your own capsules or liquid goodness from my Kensington Clinic, The London Wellness Centre. This particular brand has some very special features that distinguishes it from other fish oil supplements on the market: 1. Is a natural fish oil, which has not been chemically modified 2. Incredibly stable 3. No fishy smell or aftertaste 4. Comes in the convenience of either capsules or liquid 5. Developed by a highly dedicated team of international...

23/09/11

EAT WELL, LOOK GOOD

In the weight-gain stakes, it is interesting to note, that the average adult gains one pound per year. This steady age related weight gives me food for thought … Studies show that this may be directly related to what we eat, not just how much we eat. Analyzed data collected over 20 years from more than 120,000 U.S. men and women who were not obese and were free of chronic diseases, identified a number of specific foods linked to weight gain — and to weight loss also. The findings...

SUNSCREEN

Help is on the way to consumers confused by the jumble of sun protection numbers and other claims on sunscreens. There is a popular misconception that SPF relates to time of solar exposure. Many consumers believe that if they normally get sunburn in one hour, then an SPF 15 sunscreen allows them to stay in the sun for 15 hours without burning. This is not true because SPF is not directly related to length of sun exposure. Under new rules sunscreens will have to prove they filter out both...

Pages:«1 2 3 4 56

Connect

Search